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TypeTitleRepliesViewsLast Post
textWinter Pumpkin Salad For New Year's Eve
by dessertgeek
015
Dec 30 2011 - 4:51pm
by dessertgeek
textRecipe for the breakfast burritos
by dessertgeek
015
Jan 8 2012 - 3:17am
by dessertgeek
textTry these recipes: Spicy Mushrooms & Kale
by dessertgeek
014
Jan 10 2012 - 4:26am
by dessertgeek
textI’m sharing the grilled sea bass sandwich with you
by dessertgeek
012
Jan 11 2012 - 4:00am
by dessertgeek

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dessertgeek I’m sharing the grilled sea bass sandwich with you Jan 11, 2012 4:00 AM Last weekend I bought some fresh seafood from Fairway, a well-known grocery store in NYC. In my opinion, Fairway is one of the best places to buy seafood because their fish counter is nestled inside a walk-in refrigerated section of the store that ensures everything stays super fresh. The fish is always kept super cold [...] Continue reading →
dessertgeek Try these recipes: Spicy Mushrooms & Kale Jan 10, 2012 4:26 AM Vegetables are anything but boring if you spice them up and avoid overcooking, leaving them crunchy and colorful. Here’s a quick and easy veggie dish you can make anytime. It takes 10 minutes to prepare. Vegetable stock and red pepper flakes are two of my favorite ingredients to use for a boost of flavor and nutrition. 14 Foods That Lower Cholesterol leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes: Spicy Mushrooms & Kale
dessertgeek Recipe for the breakfast burritos Jan 8, 2012 3:17 AM leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes: Veggie Breakfast Burrito Veggie Breakfast Burrito (makes 2 burritos) The best way to improve your cholesterol levels and reduce your risk of heart disease is to change your diet and lifestyle. Eat a whole foods, plant-based diet and incorporate exercise and stress-relieving activities into your daily routine. I made a list of the best cholesterol lowering foods in 2007. It’s time for an update! Here’s my new 2012 list of the Top 14 Foods that Lower Cholesterol with the latest research and recommendations from nutrition experts:  
dessertgeek Winter Pumpkin Salad For New Year's Eve Dec 30, 2011 4:51 PM Winter Pumpkin Salad Happy holidays everyone! I’ve been taking a much needed break from work and dancing, but I’m getting back into the swing of things this week. I’m off to finish unpacking from my Florida trip, but I wanted to post a quick healthy dinner idea for those of you who are trying to get back to [...] Continue reading →
Nyczbelle All things Apple for Fall Sep 22, 2011 1:54 PM Hey guys, I thought i'd share this. Fall Recipe Roundup - All Things Apple http://su.pr/2XqxCN It looks yummy :) Happy Fall Season!

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grilled sea bass
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